Hello! I’m sharing another day of eats courtesy of the Freshly meal delivery Service. ready to eat meals are making my life incredibly easy this week, but a lot more importantly they are helping curb my snacking while eating habit. plus they’re good. işte başlıyoruz…
Run Walk. I took a walk in the afternoon and went out to a turn around I walk to pretty often. I normally go around this pole, but randomly touched it and turned back today. This reminded me of high school, when you would have to run to a goal post or some certain point and everyone would hit it before going back.
En güncel videolarım
How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. Bu içerir:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – ideal
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
Daha fazla video
0 seconds of 3 minutes, 9 seconds
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Athleta Running Shorts Review.mp4
08:21
Canlı
00:00
08:21
03:09
Yemek yemek.
Started the day with iced coffee, per usual.
And after my run made a green smoothie with pineapple.
Then, heated up this fancy looking omelet.
Snack time included an apple and some almond butter. Hiçbir resmi. Güven.
Öğle yemeği! This is the chicken Burrito Bowl. I put it on spinach to make a big ol’ salad.
Afternoon snack thanks to general Mills’ delivery of one of my favorite foods – GRANOLA! Aşk. I don’t get it very often because I cannot control myself around this stuff so I am really enjoying it.
Dinner was my first zucchini noodle experience! I have heard good things about spiralizers and noodles make from vegetables and finally got to try them myself.
It was part of the chicken Parmesan meal.
Dessert was a visit to my delighted place…
Use code: runeatrepeat for 50% off your first buy on Freshly meal Delivery.
Here is Day 1 of my Freshly meal delivery eats.
Question: What was your dessert today?
Do you touch the turn around point when you go on a walk or run?
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